高考英語沖刺押題卷，北京英語備考必讀資料

2020-05-24 13:04:28 　來源：網(wǎng)絡(luò)整理

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高考英語沖刺卷，北京英語準(zhǔn)備必讀資料！2020高考就要來了，不知道你準(zhǔn)備得如何了？下面小編今天就給大家?guī)砀呖加⒄Z沖刺卷，北京英語準(zhǔn)備必讀資料！希望可以幫助到各位小伙伴更有信心的面對高考英語這門可能會考的科目，英語的成績其實對結(jié)果的影響還是很重要的，請大家一定要注意認(rèn)真復(fù)習(xí)！

　　高考卷英語

　　(診斷時間：120分鐘試題助力能力：120分)

　　注意事項：

　　1.答題前，先將自己的姓名、準(zhǔn)考證號填寫在試題卷和答題卡上，并將準(zhǔn)考證號條形碼粘貼在答題卡上的指定位置。用2B鉛筆將答題卡上試題類型A后的方框涂黑。

　　2.選擇題的作答：每小題選出答案后，用2B鉛筆把答題卡上對應(yīng)題目的答案標(biāo)號涂黑，寫在試題卷、草稿紙和答題卡上的非答題區(qū)域均無效。

　　3.非選擇題的作答：用簽字筆直接答在答題卡上對應(yīng)的答題區(qū)域內(nèi)。寫在試題卷、草稿紙和答題卡上的非答題區(qū)域均無效。

　　4.診斷結(jié)束后，請將本試題卷和答題卡一并上交。

　　先進(jìn)部分聽力 (共兩節(jié)，助力能力20分)

　　做題時，先將答案標(biāo)在試題上。錄音內(nèi)容結(jié)束后，你將有兩分鐘的時間將試題上的答案轉(zhuǎn)凃到答題卡上。

　　先進(jìn)節(jié) (共5小題，每小題1分，助力能力5分)

　　聽下面5段對話。每段對話后有一個小題，從題中所給的A、B、C三個選項中選出較好選項，并標(biāo)在試題的相應(yīng)位置。聽完每段對話后，你都有10秒鐘的時間來回答有關(guān)小題和閱讀下一小題。每段對話僅讀一遍。

　　1. What can we know about the man from the conversation?

　　A. He came back home by taxi.

　　B. He took the taxi to the airport.

　　C. He wanted to get information on taxi-service.

　　2. How does the woman happen to know of the Garden Cafe?

　　A. She’s been there once.

　　B. She got to know of it online.

　　C. The man talked about it to her.

　　3. What does the woman mean ?

　　A. She is greatly encouraged.

　　B. She appreciates the man’s offer.

　　C. She needs a friend like the man.

　　4. What can we learn from the conversation?

　　A. Jane usually makes short phone calls.

　　B. Jane often hurries to make a phone call.

　　C. Jane always stays on the phone too long.

　　5. What’s the woman doing here?

　　A. Blaming the girl.B. Trying to comfort the man. C. Stopping the man being angry.

　　第二節(jié) (共15小題;每小題1分，助力能力15分)

　　聽下面5段對話或獨白，每段對話或獨白后有幾個小題，從題中所給的A、B、C三個選項選出較好選項，并標(biāo)在試題相應(yīng)位置，聽每段對話或獨白前，你將有時間閱讀各個小題，每小題5秒鐘，聽完后，各小題將給出5秒鐘的作答時間，每段對話或獨白讀兩遍。

　　聽第6段材料，回答6、7題。中/華-資*源%庫

　　6. What is the man doing?

　　A. Returning some books. B. Looking for a book. C. Writing a researching paper for history.

　　7. What does the woman tell the man to do?

　　A. Return the due books. B. Refer to the card list. C. Make use of the computer.

　　聽第7段材料，回答第8至11題。

　　8. What is the man studying?

　　A. Writing. B. English. C. German.

　　9. What’s the relationship between the woman and the man?

　　A. Teacher and student. B. They are classmates. C. Mother and son.

　　10. Why didn’t the man come to the class?

　　A. He had been writing reports all day long.

　　B. He had given it up.

　　C. He came back late and his friend was tired.

　　11. What can we know about the man?

　　A. He is from an English-speaking country.

　　B. He is interested in learning foreign languages.

　　C. He had studied French before he came.

　　聽第8段材料，回答第12至13題。

　　12. When will the woman go shopping?

　　A. Friday. B. Saturday. C. Sunday.

　　13. Why is the man’s wife baking a cake?

　　A. It’s the man’s wife’s birthday. B. It’s the man’s birthday. C. It’s their son’s birthday.

　　聽第9段材料，回答第14至16題。

　　14. Where does the woman live?

　　A. In Britain. B. In Caribbean. C. In America.

　　15. How would the man travel round the world?

　　A. By train. B. By boat. C. By plane.

　　16. Which statement is true?

　　A. The man is fond of traveling around the world by air.

　　B. The woman would like to go to Caribbean in summer.

　　C. The man would like to travel around the world by sea.

　　聽第10段材料，回答第17至20題。

　　17. How could you best describe the weather for the southern states?

　　A. Sunny.B. Rainy. C. Snowy.

　　18. How much rain was reported in Texas?

　　A. Two inches.B. Twenty-four inch. C. Fifteen inches.

　　19. In which state were temperatures over 39 degrees?

　　A. Florida. B. Arizona. C Texas.

　　20. What was the weather like in the Rocky mountains?

　　A. Hot. B. Cool. C. Cold.

　　第二部分英語知識運用 (共兩節(jié), 助力能力35分)

　　先進(jìn)節(jié) 單項填空 (共15小題;每小題1分，助力能力15分)

　　請認(rèn)真閱讀下面各題，從題中所給的A、B、C、D四個選項中，選出較好選項，并在答題卡上將該項涂黑。

　　21. There is always _____ silence of the dentist’s maid who opens the door into the operating room and implies

　　that the doctor is ready for you.

　　A. apparentB. tentativeC. unconditional D. sympathetic

　　22. China considers market economy status important to its efforts to increase or _______ support trade levels.

　　A. at least B. at most C. at best D. at worst

　　23. Still, poverty ________ people in Africa. However, there are small victories indicating a good start towards a

　　better future because they are taught how to fish.

　　A. kills B. is killing C. has killed D. killed

　　24. We express the hope that a climate beneficial to a negotiated settlement would be created soon, ________ there

　　may no longer be the need for the armed struggle.

　　A. in case B. even thoughC. so that D. as long as

　　25. All of us must ________ this spirit of service and sacrifice to meet the challenges of our time.

　　A. call atB. call up C. call on D. call off

　　26. In the most exciting fourth-quarter rally in Super Bowl history, the New England Patriots showed their

　　remarkable resolve to do ________ no team has ever done before in coming back from a 28-3 deficit.

　　A. something B. anything C. nothing D. everything

　　27. As China’s villages meet modernity, with such conveniences as the flushing toilet, the Internet and personal

　　car ownership, some traditions are being left by the wayside, only ______in memory.

　　A. remained B. remaining C. to be remained D. being remained

　　28. Yao Ming, the first man to become the No. 1 overall pick in the NBA draft without playing in college, was honored Friday night as the Houston Rockets ________ his No. 11 jersey.

　　A. abandoned B. preserved C. granted D. retired

　　29. There is no greatness and success ________ simplicity, kindness and truth are absent.

　　A. until B. while C. where D. before

　　30. ________ on smart phone to entertain themselves that people don’t know what to do while going out without it.

　　A. Such is the dependence B. Such dependence does

　　C. So they are dependent D. So do they depend

　　31. —Those grammar rules are really hard to remember.

　　—________. You know, practice makes perfect.

　　A. It’s hard to sayB. It’s up to you C. You are not aloneD. You can’t be serious

　　32. I’m afraid there might have been an audience of about 100,000 watching his live concert in Bird Nest last night, ________?

　　A. weren’t there B. didn’t thereC. haven’t there D. hadn’t there$來&源：ziyuanku.com

　　33. Various student clubs are set up in many senior high schools to urge students to ________ the opportunities to cultivate their good virtues and qualities.Ziyuanku.com

　　A. gain admission to B. make light of C. keep faith with D. take advantage of

　　34. Enthusiastic fans would rather they________ the super star at the airport tomorrow morning.

　　A. should meetB. would meetC. met D. were to meet

　　35. It could be ________ for Jackson who seldom puts his hearts into his studies to be admitted into a key university.

　　A. a good Samaritan B. a Herculean task C. a dark horse D. a bit of Scrooge

　　第二節(jié) 完形填空 (共20小題;每小題1分，助力能力20分)

　　請認(rèn)真閱讀下面短文，從短文后各題所給的A、B、C、D四個選項中，選出較好選項，并在答題卡上將該項涂黑。

　　It was a day in late June, gray and depressing, with clouds hanging low. My husband and I were driving to Nova Scotia, Canada, for a much-needed vacation. We traveled tiredly, hoping to 36 rest and dinner before the rain came. Suddenly, on a lonely stretch of highway, the storm 37 . Cascades of water shut us in, making driving impossible. We 38onto the shoulder of the road and stopped.

　　Then, as though someone had turned off a celestial tap, it 39 . A thin radiance, like a spray of gold, 40 from the clouds. Every blade of grass was crystalline as the sun flashed on 41drops. The very road shone, and a rainbow arched across the sky. It was as though this beam of color had been built for us 42 . We could hardly speak for awe and joy.

　　A friend of mine has described a 43experience. She had walked out on a lonely beach at twilight. It was a time of grief for her, and 44was what she wanted. Offshore, across the darkening sea, she made out the 45of an anchored fishing boat, and in it the figure of a man. My friend told me that after a while, she felt an intense and glowing sense of oneness with that46figure. It was as though sea and sky and night and those two solitary human beings were united in a kind of profound identity. “I was47 by joy,” she said.

　　48 almost anything may serve as the motivation of such a feeling—stars shine on new snow; a sudden field of daffodils; a moment in marriage when hand reaches out to hand in the49that this other person speaks as you speak, feels as you feel. Joy may wait, too, just50danger when you have enough to face a situation and live it out. 51the source, such experiences provide the most memorable moments of life.

　　What if these moments of joy are given to us to 52 that this is the way we are meant to live? What if the clarity of joy is the way we should be seeing all the time? To many people, it seems almost wicked to feel this radiance in a world 53 as ours is. But most generations have known uncertainty and 54 . The more damaged the world, the more we need to remember the luminous beauty at the center of life. Our moments of joy are 55 that at the heart of darkness an unquenchable(不可遏制的) light shines.

　　Joy is the feeling that we have touched the edge of something far beyond ourselves.

　　36. A. afford B. purchase C. reach D. offer

　　37. A. fell B. attacked C. struck D. covered

　　38. A. pulled off B. pulled through C. pulled upD. pulled down

　　39. A. startedB. disturbed C. paused D. ended

　　40. A. broadcast B. unfoldedC. spreadD. reflected

　　41. A. trembling B. shrinking C. bright D. thick

　　42. A. only B. lonely C. alone D. together

　　43. A. similar B. different C. contrary D. strange

　　44. A. discomfortB. painC. despair D. loneliness

　　45. A. image B. scene C. sightseeingD. picture

　　46. A. quietB. peacefulC. silent D. calm

　　47. A. overtaken B. overcome C. overlooked D. overdone

　　48. A. Accidentally B. Purposely C. Apparently D. Fortunately

　　49. A. imagination B. realization C. innovation D. reputation

　　50. A. against B. without C. within D. beyond

　　51. A. Whatever B. However C. Whichever D. Whenever

　　52. A. represent B. reveal C. resemble D. recall

　　53. A. cursedB. destroyed C. threatenedD. interfered

　　54. A. challenge B. happiness C. opportunityD. benefit

　　55. A. foundation B. versionC. proof D. comprehension

　　學(xué)而思·愛智康的老師還為大家整理了

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　　第三部分閱讀理解 (共15小題;每小題2分，助力能力30分)　

　　請認(rèn)真閱讀下列短文，從短文后各題所給的A、B、C、D四個選項中，選出較好選項，并在答題卡上將該項涂黑。

　　The Chinese are more likely to shop online than consumers from any other country, according to the latest survey by the International Post Corporation, a Brussels-headquartered association on postal services.中·華.資*源%庫 ziyuanku.com

　　In the second annual study of 24,000 respondents in 26 markets across North America, the Asia-Pacific and Europe, the IPC found that 36 percent of Chinese buy from digital sites at least once a week, a frequency far outstripping peer buyers.

　　China is also the most popular market for consumers around the world to shop from, accounting for 26 percent of most recent cross-border purchases, followed by the United States with 16 percent, Germany’s 15 percent and the United Kingdom’s 15 percent.

　　Purchases from China are more popular with younger people and women, while purchases from Germany receive warmer welcome by men and the elderly, the international study found.

　　Online marketplaces such as Amazon.com Inc, eBay Inc and Alibaba Group Holdings Ltd were the most sought-after avenues for buyers from almost all countries, accounting for around two-thirds of all cross-border purchases, the study said.

　　The survey also indicated that clear information about delivery charges, free returns and free delivery over a particular value, were the most important drivers for cross-border online shoppers.

　　It found that consumers were more likely to pay a premium for tracking rather than for speed of delivery. They preferred to pay for delivery of a tracked item that took five to eight days for delivery than an untracked item that took three to four days.

　　About 70 percent of cross-border online shoppers were offered tracking and 88 percent used it, mostly in the interim stage, to check on delivery progress.

　　Almost three-quarters of shoppers used the post for their most recent cross-border purchases. Overall, 87 percent were satisfied with their delivery experience. Only 6 percent returned their cross-border purchase, mostly using the post for the return.

　　The survey also looked at consumer delivery experiences, finding that most cross-border purchases had free shipping.

　　56. Which of the following statements is Not true according to the survey?

　　A. The Chinese consumers like shopping online best in the world.

　　B. America is the second most popular market for worldwide consumers.

　　C. Younger people and women from Germany are superior to men and the elderly in purchasing.

　　D. The majority of cross-border purchases can enjoy free shipping.

　　57. The following items are the most important drivers for cross-border online shopping Except ________.

　　A. delivery charges B. free delivery over a particular value

　　C. free returns D. the speed of delivery

　　58. Which can be the most suitable title for the passage?

　　A. Chinese Top World’s Online Shoppers.

　　B. China, the Most Popular Purchasing Market.

　　C. Global Online Shopping .

　　D. Cross-border Purchases.

　　Handwriting is quickly becoming a dying art. Few businesses can run nowadays without computers, giving keyboard shortcuts an unprecedented importance. Elementary and high schools across the country now view typing courses as essential to their curricula. But what are we losing as handwriting loses its significance in society?

　　Brain power, according to science. Researchers from Princeton University and the University of California, Los Angeles conducted a series of studies to demonstrate the differences between students who wrote out their notes and those who typed notes. Participants took notes on a lecture using one of the two methods and were tested on the material 30 minutes after the lecture and again a week later. The results showed that both types of notetakers did well on the first test, though longhand notetakers had a stronger grasp of the overall concept, but students with handwritten notes were able to remember and still understand the concepts of the lecture after a week had passed. These participants were also more open to understanding new ideas.

　　At the University of Nebraska, educational psychologist Kenneth Kiewra held a similar study, where some students were tested immediately following a PowerPoint lecture and others had a chance to review their notes before being tested. Those who took notes on a laptop had a slight advantage on the test right after the lecture, but students with written notes performed significantly better when given the chance to review. Kiewra told the Wall Street Journal that the reason is likely because written notes are briefer, more organized, and better captured information from graphs and charts than typed notes.$來&源：ziyuanku.com

　　Computers aren’t going away anytime soon, but that doesn’t mean paper notebooks need to become obsolete(過時). In fact, it’s best to start using them at an early age. University of Indiana researchers compared brain scans of five year olds, some of whom practiced printing letters and some who just looked at the letters. Those who wrote out the letters had more enhanced and “adult-like” neural activity.

　　Take this as a parenting hack for the digital era: Don’t let your kids go completely digital.

　　59. It can be inferred from the second paragraph that ________.

　　A. Not both types of notetakers did well on the material test 30 minutes after the lecture.

　　B. Students who typed notes could have a better understanding of the material.

　　C. Students who wrote notes out could only remember the lecture in a week.

　　D. It’s easy for both types of notetakers to welcome new ideas.

　　60. Why students with written notes performed much better when given the chance to review according to Kiewar?

　　A. Because they are born adapting themselves to new ideas easily.

　　B. Because they have a higher level of intelligence than those with typed notes.

　　C. Because the written notes are much more convenient and accessible.

　　D. Because the typed notes are always without any references.

　　61. The passage mainly provides suggestions for ________.

　　A. studentsB. parents C. schools D. enterprises

　　Smog in Europe and North America could be more than 25 times more deadly than the average air pollution found in Chinese cities, a new study suggests. In the largest ever study of its kind in the developing world, researchers tested the effects of air pollution on the health of people in 272 cities in China.

　　They found average annual exposure to fine particles, known as PM2.5, in those cities was more than five times higher than the level recommended by the World Health Organization (WHO), according to a paper in the American Journal of Respiratory and Critical Care Medicine.

　　However they also discovered that it was much less likely to increase the death rate than PM2.5 in Europe and North America.

　　The researchers, led by Dr Maigeng Zhou, of the Chinese Centre for Disease Control and Prevention, suggested this was because China is affected by large amounts of natural dust blown by the wind from arid areas, while most pollution in the West comes from industry.

　　They found that for every increase of 10 micrograms of air pollution in a cubic meter of air, the mortality rate increased by 0.22 percent, discounting deaths from accidents.

　　Professor Frank Kelly, an expert in environmental health at King’s College London, who was not involved in the study but has studied air pollution in China, told The Independent: “Those relative risks are considerably less than those seen in Europe and the US. For mortality(死亡率)in Europe we are working on a six percent increase per 10 micrograms.” That suggests air pollution in Europe is about 27 times more toxic than average air pollution in China.

　　However, Professor Kelly said cities like Beijing, Shanghai and Hong Kong were likely to suffer from Western-style air pollution. "The natural dust component there is not of the magnitude that it would dwarf the coal, biomass and fossil fuel signals,” he said, “That may be true in certain cities whose pollution is not dominated by local power generation or major traffic congestion.”

　　Natural dust particles can cause physical damage to the lungs and trigger an asthma attack. Particles of carbon produced when fossil fuels are burned can lead to similar problems but they are also coated with toxic heavy metals, chemicals and volatile organic compounds. These are able to pass from the lungs into the blood stream where it is thought they cause further damage to the body.

　　Areeba Hamid, an air pollution campaigner with environmental group Greenpeace, said: “Poisonous air causes damage to people’s health wherever in the world they live. We now know fumes from diesel(柴油機) vehicles are a lot more poisonous than car companies claimed and this is a big cause of air pollution in Europe and North America. These companies have a lot to answer for, but so far they’ve managed to avoid any real accountability.”Ziyuanku.com

　　The study of cities in China found the average annual expose to PM2.5 was 56 micrograms per cubic meter, compared to the WHO guideline limit for safe air quality of 10 micrograms.

　　People who were older than 75, had less education or who lived in hotter places were more likely to die. It is thought people in warmer cities were more likely to spend time outside or leave their windows open, thereby breathing more polluted air, the researchers said. They also speculated that less well educated people might have poorer access to health care or experience poorer environmental health conditions.

　　62. Why PM2.5 in China is less deadly than that in Europe and North America?

　　A. China is free from any pollution about PM2.5.Ziyuanku.com

　　B. Europe and North America are polluted by natural dust.

　　C. Fewer people died from PM 2.5 in China than those in Europe and North America.

　　D. Pollutants affecting China mainly come from arid areas.

　　63. What does the underlined part in Para 7 refer to?

　　A. The lower mortality rate. B. The higher mortality rate.

　　C. The average mortality rate. D. The normal mortality rate.

　　64. What’s the real cause of air pollution in Europe and North America according to Areeba Hamid?

　　A. The technology doesn’t meet the standards.

　　B. The environmental agencies can’t take on responsibilities.

　　C. Fumes from diesel vehicles are much more poisonous.

　　D. Car companies can’t evaluate the results.

　　65. The author’s purpose of writing the passage is to ________.

　　A. demonstrate China is safest place in the world to live in.

　　B. illustrate smog in Europe and North America is quite serious.

　　C. appeal to people to lay an emphasis on environmental protection.

　　D. provide some good ways to address the smog.

　　RED lanterns adorn(點綴) the aisles of a small supermarket. There are stacks of red envelopes on sale, for stuffing cash in and handing out as gifts. A sign offers seasonal discounts. Such festive trappings are quite common in China in the build-up to the lunar New Year, which this year starts on January 28th. But this is Yangon, the capital of Myanmar, where Han Chinese are a mere 2.5% of the country’s population. They are a sign that Chinese New Year is becoming a global holiday.

　　Several countries in Asia celebrate the lunar New Year in their own way. But dragon and lion dances in Chinatowns the world over have helped to make China’s the most famous. These days growing numbers of people who are not of Chinese descent are joining in. In Tokyo window cleaners dress up as the animals of the Chinese zodiac(十二生肖). Barcelona’s Chinese parade includes dracs (a Catalan species of dragon). America, Canada and New Zealand have issued commemorative stamps for the year of the chicken. Last year New York City made the lunar New Year a school holiday for the first time.

　　The spread of the spring festival, as China calls it, is partly due to recent emigration from China: 9.5 million Chinese people have moved abroad since 1978, many of them far richer than earlier waves of migrants. It also reflects the wealth and globe-trotting ambitions of China’s new middle class: festivities in other countries are partly aimed at the 6 million Chinese who are expected to spend their weeklong holiday abroad this year. International brands are trying to lure these big spenders with chicken-themed items.

　　Conscious of China’s growing economic and political clout, foreign leaders have taken to noting the occasion. Britain’s Prime Minister, Theresa May, has given a video address, a tradition started in 2014 by her predecessor, David Cameron. Last year the country’s royal family tweeted a picture of Queen Elizabeth dotting the eye of a Chinese lion-dancer’s costume. Also in 2016, Venezuela’s culture minister admitted that his country was celebrating Chinese new year for the first time—with six weeks of festivities—in a bid to improve economic ties with China. It is rumored that this year’s World Economic Forum in Davos was held a week earlier than usual to avoid clashing with Chinese New Year.

　　China also sponsors related events, such as a display this year of martial arts in Cyprus and a traditional Chinese temple-fair in Harare, Zimbabwe. It may give Chinese officials satisfaction to see foreigners enjoy such festivities. They lament the growing enthusiasm among Chinese for Western celebrations such as Christmas—in December cities across China are bedecked with Santas and snowflake decorations. Chinese New Year is a welcome chance to reverse the cultural flow.

　　66. Which of the following statements is TRUE according to the passage?

　　A. Many countries in Asia are similar to each other in celebrating the Chinese lunar New Year.

　　B. Partly owing to recent emigration from China, the Chinese spring festival could be spread worldwide.

　　C. Venezuela is the first country in South America to celebrate the Chinese spring festival.

　　D. This year’s World Economic Forum in Davos was held a week earlier than usual to avoid clashing with Chinese New Year.

　　67. Paragraph 2 is conducted by means of ________.

　　A. analyzing reasonsB. comparing facts C. listing argumentsD. giving examples

　　68. Which of the following has the closest meaning to the underlined word in Para 3?

　　A. hook B. attack C. interfere D. exclude

　　69. The sentence “China hopes the festival will boost its cultural ‘soft power’ abroad.” should be put at the beginning of Paragraph ________.

　　A. Two B. Three C. Four D. Five

　　70. Why are Chinese officials pleased to see foreigners enjoy Chinese new year festivities?

　　A. Because these activities are beneficial to improving economic ties with foreign countries.

　　B. Because these activities can bring about large amounts of money.

　　C. Because these activities offer a chance to promote Chinese culture.

　　D. Because these activities would bring forth peace and harmony of the world.

　　第四部分任務(wù)型閱讀(共10小題;每小題1分，助力能力10分)

　　請認(rèn)真閱讀下面短文，并根據(jù)所讀內(nèi)容在文章后表格中的空格里填上一個較恰當(dāng)?shù)脑~。

　　We often close ourselves off when unfortunate events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts

　　to the potentials of life and let the world soften us.

　　Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are ways you can open your heart more fully and completely.

　　Breathe into pain

　　Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.

　　By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.

　　Embrace the uncomfortable

　　We all know what that twinge(刺痛) of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.

　　The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.

　　Ask your heart what it wants

　　We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?

　　I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.

　　To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”

　　See what comes up, then engage and evaluate the outcome.

　　Title: Open Our Hearts

　　Background information★Unfortunate events often 71 us deeper into ourselves;

　　★We can’t hide ourselves 72 the fact that we pretend not to have been hurt;

　　★We should take a step back and re-evaluate our behavior whenever fears and seriousness 73 us.

　　74 to helping open our hearts★Breathe into pain★Try to embrace it instead of running away or trying to 75 up the hurt whenever a painful situation arises in our lives;

　　★Utilize our breath and we can76 more newness and greater experiences in the future.

　　★Embrace the uncomfortable★We can practice leaning into the feelings of discomfort and 77 a way out in our lives;

　　★Running away only 78 us experiencing the parts of our lives that we need most.

　　★Ask your heart what it wants★To treat the process of decision making from a different 79 ;

　　★See what 80 , then engage and evaluate the outcome.

　　第五部分書面表達(dá) (助力能力25分)

　　閱讀下面的短文，然后按要求寫一篇150詞左右的英語短文。

　　Bullying isn’t just confined to the real world. According to the Cyberbullying Research Center, almost half of all young people have been bullied online. Cyberbullying is a form in which people harm other people online deliberately. And unlike the traditional bully, the electronic bully can remain anonymous, so we often don’t know who they are. Cyberbullying includes things like spreading lies and rumors online, sending or forwarding unpleasant message via instant messaging, text or on social networks. It’s becoming very common among teenagers these days. They are campaigns against cyberbullying and some places have adopted laws to prevent it.

　　【寫作內(nèi)容】

　　1. 用約30個單詞寫出上下文概要;

　　2. 用約120個單詞寫作以下相關(guān)內(nèi)容：

　　(1)網(wǎng)絡(luò)暴力的原因和影響;

　　(2)從社會規(guī)范和個人行為談?wù)勅绾螒?yīng)對網(wǎng)絡(luò)暴力。

　　【寫作要求】

　　1. 發(fā)表觀點時必須提供理由或論據(jù)

　　2. 闡述觀點、提供論據(jù)或敘述經(jīng)歷時，不能直接引用原文語句

　　3. 作文中不能出現(xiàn)真實姓名和學(xué)校名稱

　　【評分標(biāo)準(zhǔn)】

　　概括準(zhǔn)確，語言規(guī)范，內(nèi)容合適，篇章連貫。

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